A unique approach based on three pillars.
Clear, precise, practical advice based on the latest scientific studies.
Recipe ideas and personalised support for a diet that's right for you.
Regular coaching from our dietician for support and motivation.
Step-by-step nutritional support.
What is your medical background? Your health situation? Your goals?
Your registration on Zest must be as complete as possible so that you can receive advice and recipes that are 100% tailored to you.
In order to offer you personalised monitoring and recipes, we need to analyse your current eating habits in detail.
Let our technology do the work for a few minutes... and discover your nutritional plan with your own tailor-made advice and recipes.
Alongside this, a dedicated dietician will help you to stick to your plan over the long term.
Discover daily recipes selected according to your objectives and your state of health to help you adopt new eating habits more easily.
At Zest, through personalized nutrition, we offer you a complementary approach. You don't have to be alone when faced with any of these situations
Here's what they have to say about us.
With my diabetes, I didn't know what to eat. With Zest, I FINALLY know what I can and can't eat. I've learned the steps to a healthy diet that will help relieve my daily pain.
Quick and easy advice and recipes. ZZest is a treasure trove of information that has allowed me to understand my chronic pain. Their step-by-step process helped me to establish new habits.
After a heart attack, I had to rethink my eating habits to protect my heart and my health. With Zest, it's very simple because I feel supported. I'm no longer alone in my battle.
Of course it is! Our recommendations are based on the most recent scientific studies on nutrition and health. They are also validated by our in-house experts.
Zest is aimed at people who experience pain or discomfort on a daily basis, who have cardiovascular risk factors or who are in remission from cancer. But it's also for anyone who wants to adopt a healthier lifestyle.
Subscriptions start at €4.99 per month and can be cancelled at any time. Sign up now and get a two-week free trial.
Zest offers comprehensive support so that you can go at your own pace and feel supported as you put new eating habits in place. Depending on how committed you are, results can be achieved very quickly.